People with liver disease is recommended to follow a diet. It is a balanced diet according to a certain formula, so it contains all the necessary nutrients. Even before revealing symptoms of liver disease is recommended to be sure to follow the three basic rules of supply:
1. Do not overeat. Heaviness in the stomach - it's the lesser of the problems caused by overeating. Due nadmernogo amount of food all the organs of the digestive system to work with greater intensity, the same thing happens with the liver.
2. Do not be distracted from chewing food thoroughly reading books or watching television.
3. Try to eat at the same time. Teach your body to run food processing mechanism at the same time, it will allow him to be prepared to work.
Individuals diagnosed with liver disease is recommended to power on a special diet:
Fractional power. Be sure to avoid overeating, by separating the food on 5 receptions throughout the day.
Bake or cook for a couple. It is by such methods of preparation can be replaced by frying products.
Do not take cold drinks and food products;
Avoid hunger;
Avoid the use of spices, pepper, as well as to restrict alcohol, onions and garlic;
Do not eat fatty meat and fish - pork, lamb, cod, pike. Also to be avoided in the diet-products, because they contain cholesterol.
It is recommended to include in the diet
Black and white bread;
Soup without meat products or lean meat;
As much as possible of vegetables, however, tomatoes, spinach and beans is limited;
Skim cheese;
Baked steam and lean meat;
Eggs;
Not sharp cheeses;
Dried apricots and prunes, as well as fresh fruit and vegetables;
Tea, non-carbonated water, fruit drinks;
Salted insufficiently food will be extremely useful;
It is important to pay attention to the prevention of liver diseases that had no reason to comply with the special diet and limit yourself to your favorite foods. Remember, if you notice symptoms of liver disease, you should consult a specialist gastroenterologist, only a specialist can prescribe the effective treatment.
